Pumpkin seed oil is a distinctive and highly valued culinary specialty, renowned for its deep dark-green color, rich nutty aroma, and full-bodied flavor. It is more than just an ingredient; it is a product deeply rooted in tradition, craftsmanship, and the agricultural heritage of its homeland – Prekmurje.

Foto source: information-slovenia.com

Prekmurje is a fertile agricultural region located in the northeastern part of Slovenia, bordering Austria to the north, Hungary to the east, and Croatia to the south. Defined by its flat plains, gentle hills, and the Mura River, the region is known for its rich soil, favorable climate, and long-standing farming traditions. Agriculture has always played a central role in everyday life here, passed down from generation to generation.

Foto source: prekmurje.napocitnice.si

One of the most important agricultural symbols of Prekmurje is the cultivation of oil pumpkins. For centuries, local farmers have carefully grown pumpkins specifically prized for their seeds. These seeds are the heart of pumpkin seed oil production. After harvesting, the seeds are cleaned, dried, and traditionally roasted before being pressed. This process, perfected over time, gives the oil its characteristic aroma, intense flavor, and velvety texture.

Foto source: prekmurje.napocitnice.si

The production of pumpkin seed oil in Prekmurje is based on respect for nature and tradition. Many producers continue to rely on traditional methods, combining them with modern quality standards to ensure purity and consistency. The oil is typically used cold, as heating would diminish its delicate aromas. It is especially appreciated as a finishing oil for salads, soups, vegetables, and traditional regional dishes, but it also pairs beautifully with contemporary cuisine.

Pumpkin seed oil is not only a culinary treasure but also a symbol of regional identity. It reflects the connection between people and land, the patience of farmers, and the knowledge accumulated over generations. Today, Prekmurje is widely recognized as the homeland of premium pumpkin seed oil, where authenticity, quality, and tradition come together.

Choosing pumpkin seed oil from Prekmurje means choosing a product with a story — a story of fertile fields, skilled hands, and a region that takes pride in preserving its agricultural heritage.